Lunch...
- Thread starter Rukas
- Start date
My hands are very quick, and my blocks are my strength. I want to bulk up a bit to protect against body shots, and to be able to throw strong, yet still quick, finishers.
I dont want to have to throw my whole body weight into every punch for them to hurt, know what I mean? I believe in upper body power so you dont compromise your stance and positioning.
I dont want to have to throw my whole body weight into every punch for them to hurt, know what I mean? I believe in upper body power so you dont compromise your stance and positioning.
He is around 6'3" and 195 pounds, I wouldn't consider him lanky..
Rich Franklin is 6foot. The 3 inches make a lot of difference in regards to optimal weight.
Michael Jai White is 6'2" and 215lbs. Have you seen him move in exhibitions or movies? He is hardly slow. That is my ideal size.
Although MJW is a genetic freak.
If your goal with learning another language is to be able to communicate with as many people as possible, you'd be far better off learning Mandarin, Cantonese, Hindi, and Spanish. Since you already speak English, if you did that you'd be able to communicate with between 5 to 5.5 billion people on the planet, and our planet has a population of 6 billion. 
Between producing, songwriting, recording, rehearsing with the band, doing shows all around the world, brushing up my keyboard and guitar skills, self-managing myself, running mine and my band's online presence as well a couple people that pay me to help them out a bit, getting in enough light exercise like running and dancing, networking, making sure i respond to all the hardcore fans on various social network sites, writing my book, working on documentaries like the one I'm currently doing in collaboration with Birmingham City University, helping out my aunt when I can, because my uncle is old and has senile dementia and can't do much for himself, and trying to shut everything off so that sometimes I can actually spend some quality time with my wife and focus on our relationship, I have just about enough time to post on this board and a couple of others lol.
I actually have no idea what I'd do if I had any more free time. Probably try and organize my apartment a bit better since it's pretty messy.
Between producing, songwriting, recording, rehearsing with the band, doing shows all around the world, brushing up my keyboard and guitar skills, self-managing myself, running mine and my band's online presence as well a couple people that pay me to help them out a bit, getting in enough light exercise like running and dancing, networking, making sure i respond to all the hardcore fans on various social network sites, writing my book, working on documentaries like the one I'm currently doing in collaboration with Birmingham City University, helping out my aunt when I can, because my uncle is old and has senile dementia and can't do much for himself, and trying to shut everything off so that sometimes I can actually spend some quality time with my wife and focus on our relationship, I have just about enough time to post on this board and a couple of others lol.
I actually have no idea what I'd do if I had any more free time. Probably try and organize my apartment a bit better since it's pretty messy.
My only problems in gaining muscles was b/c not enough protein. I could only sustain my weight if I over-ate. Otherwise I lose it.
also, staying motivated to do keep on.
Solutions?
- I'm a bit short on the $ side, so I'm gonna go get a membership @ a gym and make it worth while.
- Protein shakes work for me.
also, staying motivated to do keep on.
Solutions?
- I'm a bit short on the $ side, so I'm gonna go get a membership @ a gym and make it worth while.
- Protein shakes work for me.
Where are you at in the 90 days? I have done the first month at least 3 times.
Someone get the dvds and be my partner. I got mine on craigslist for $40 after the ones I paid $200 for were stolen from my car.
Someone get the dvds and be my partner. I got mine on craigslist for $40 after the ones I paid $200 for were stolen from my car.
Let's do this kelly! We can motivate each other to keep going! I am about to go eat and then get ready to do plyometrics.
Bring it!
People often try hard workout plans and then give up after a short amount of time. If you're not working out on a daily basis (or at least 2-3 times/week) you'll either give up after a few workout sessions or cheat, even if your enthusiasm is super high at the beginning.
It's way better to start easier and then with time you'll simply want to do more. It'll give you better long-term results.
It's way better to start easier and then with time you'll simply want to do more. It'll give you better long-term results.
what did you have to set up for plyo?
Donate
Any donations will be used to help pay for the site costs, and anything donated above will be donated to C-Dub's son on behalf of this community.
Members online
No members online now.