Habits...

Bigg Limn

Well-Known Member
Staff member
#1
This is something I've been pondering about myself for a long time and the nail-biting thread just made me think of it again. Perhaps some of you feel this way? Iunno...Im jus looking to get some insight (not looking for the dumb comments but theyll still come...plz try and make them funny at least)

Ive got several habits that I would like to stop, not necessarily harmful habits, but perhaps theyre harmful to the mind...Iunno, personally some shit Id jus like to know I still have the willpower to stop.

Anyways, all of these habits seem to have started around the same period.

(I say "seem to have" because really I cant remember much of anything...reefer has clogged my mind but it also seems like something else has help more recently..mebbe from stress or mebbe I jus subconsciously put up some mental blocks.)

So yah, they all seem to have started around the same time...and I find myself wanting to stop (I have conversations with myself constantly), thinking it may be better for my health if I stop, and like I said just wanting to know that I can stop whenever - I guess so that I know I have the control over the habit and not it over me.

Buuuut when I try to stop...I cant. I used to be able 2 quit smoking weed whenever I felt like it...months at a time - didnt think about smoking at all, didnt feel like smoking, didnt crave it; perfectly content without it. And eventually Id fee like smoking and go back whatever. But now I cant even do that. Ill think about quitting all the time.....but when that last sack of ganja goes away - Im callin the dealer 4 another.

Same thing w/ the nail bitin shit, tell myself to stop cuz its dirty, not sexy, and can cause pain lol; but still cant quit biting for more than a day or a few.

Oddly enough (or maybe not odd) - last year I was thinking of quitting around New Year time (not as a gay resolution, jus happened 2 be that time...was actually finishing an album, didnt want it 2 have 2 different vibes lol). Then I started dating this chick, who also didnt happen to smoke; so I jus quit smokin. She said I didnt have 2 blah blah I jus said I felt like doin it whatever. I liked waking up w/ energy, not feeling tired all day; made work go by quicker I wasnt watchin the clock for lunch so I could go get blowed, not watchin it for when I left so I could do the same. About a week or so in2 I had the day off and was at the studio, ended up smokin a lil bit.

Decided ah fuck it Ill smoke on the days off its coo..I still wasnt feelin tired the next day and shit. About a week after that I decided to juss ay fuck it and go w/ my initial plan of quitting completely to let myself know I could. So I was totally sober (from weed..still had my firewater) for about 3 weeks...then some bullshit happened w/ ol girl and I went back 2 smokin as soon as she left the house (missed out on some damn shrooms fuckn bitch).

To bring my rant 2gether, also durin this time I wasnt bitin my nails...they actually looked normal for the time. I didnt start bitin em again right afterwards, but prolly over the next month the habit slowly eased back in lol

So I mean...Iunno..I guess theres a void in my life somewhere and Im trying to find things 2 fill it with...that makes sense w/ the weed and women...but nail biting? I dont get that coincidence.

But I believe my initial point/reason for writing this was....lemme jus try and break it down cuz Im starting 2 confuse myself.

Why do I find myself habitually doing something I feel is wrong, tell myself its best to stop it, but cant find the strength to stop it.


Maybe I just addicted and subconsciously refuse to see it or is there something else going on?

Jesus Iunno...Im done tho lol..any1 who makes any sense of that feel free to fire away.
 

keco52

Well-Known Member
Staff member
#3
It's might be your way of dealing with stress. I used to have a lot of weird OCD like habits when I had major stress. I would count EVERYTHING...felt like rainman. I didn't know at the time why I was doing it but when the stress went away it just stopped.

Or maybe you do it when you're bored. There's something you can put on your nails to make it taste bitter if you bite them...have you tried that?
 

Bigg Limn

Well-Known Member
Staff member
#7
lmao nice

and no havent tried the bitter thing...you women call us dogs enough I dont need 2 feel more like one lol
 

Da_Funk

Well-Known Member
#8
Sounds like you're under stress and these habits are a result.


One of the best ways to deal with it is to keep a journal. Each night before you go to bed write in that journal, be it what you're thinking at that moment, what you did that day, what you wanna do tomorrow, etc.
 

masta247

Well-Known Member
Staff member
#9
yeah I have some slight ocd habits usually when I'm bored and I can't control that. Most other people have some too but they don't show it because they care about what others think about them too much. So it's more important to them and they control themselves because of the pressure they feel while being amongst other people. When they get home they either forget or it gets worse.
I don't really care about it so I sometimes bite my nails when I'm at uni or wherever else. It doesn't happen that often though so it doesn't bother me much but my nails would do better if I'd stop. On one hand they are clean and I don't have to cut them but they're not perfectly round on the other. By definition OCD causes huge discomfort so maybe there are "lite" variations that don't too. If so that's my case probably - I'm not even thinking about it.

When I was a kid I had more ocd symptoms though. I used to have some eye blinking habit. It still affects me at times but it happens very, very rarely when I'm tired.
 

Bigg Limn

Well-Known Member
Staff member
#10
Sounds like you're under stress and these habits are a result.


One of the best ways to deal with it is to keep a journal. Each night before you go to bed write in that journal, be it what you're thinking at that moment, what you did that day, what you wanna do tomorrow, etc.
Yah I thought about that...but usually when I wanna write I jus write me lyrics...I have a hard time just writing normal.

Actually Ive had a hard time just gathering my thoughts at all lately..really pissed me off but Ive been really at a loss of words lately. I can rhyme no problem...been doing a lot of writing w/o the notepad (Jay-Z/Weezy freestyles :))...but when it comes to writing down my thoughts in journal form or even conversation-wise I find myself frcing myself to talk 2 people...unless its something meaningful. I cant engage in small talk - and when I try and talk about something meaningful it seems nobody around gives a fuck or knows wtf Im talking about.

I feel like Im surrounded by idiots but then I feel like Im an asshole and it must be my fault...they cant all be retarded ..... right?
 

Da_Funk

Well-Known Member
#11
Yah I thought about that...but usually when I wanna write I jus write me lyrics...I have a hard time just writing normal.

Actually Ive had a hard time just gathering my thoughts at all lately..really pissed me off but Ive been really at a loss of words lately. I can rhyme no problem...been doing a lot of writing w/o the notepad (Jay-Z/Weezy freestyles :))...but when it comes to writing down my thoughts in journal form or even conversation-wise I find myself frcing myself to talk 2 people...unless its something meaningful. I cant engage in small talk - and when I try and talk about something meaningful it seems nobody around gives a fuck or knows wtf Im talking about.

I feel like Im surrounded by idiots but then I feel like Im an asshole and it must be my fault...they cant all be retarded ..... right?
What is your diet like? How often do you exercise?

These might sound like stupid questions to be asking at this point, but I can almost guarantee you that if you don't have a proper diet and don't exercise often it will lead to these feelings.
 

Bigg Limn

Well-Known Member
Staff member
#13
What is your diet like? How often do you exercise?

These might sound like stupid questions to be asking at this point, but I can almost guarantee you that if you don't have a proper diet and don't exercise often it will lead to these feelings.
Diet is shitty...mostly fast food/junk food. Excersise jus running every day; skating every now and then...plus my job Im runnin w/ 30lb bundles of papers so that kinda helps me stamina lol
 

Da_Funk

Well-Known Member
#14
^Try changing your diet. Up your veggie and fruit in take and decrease your fast food/junk food intake. It sounds stupid (that's what I thought) but it really does work.
 

Bigg Limn

Well-Known Member
Staff member
#15
^Try changing your diet. Up your veggie and fruit in take and decrease your fast food/junk food intake. It sounds stupid (that's what I thought) but it really does work.
Nah I know food intake plays a big role on our body/mind, thanks man
 

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