*Sigh* I KNOW how to cook, what I do not know about is creating and maintaining a healthy diet. Which is why i'm doing research and asking a few questions here. No, "normal" food here is not Organic. Farmer's markets are scarce in general and almost nonexistent in the winter. Whole food stores are also scarce and are only now starting to become more popular. Most chain grocery stores do not even carry Organic products. Some are just starting to carry them and they are only certain items.