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Old 01-09-2006, 12:32 PM
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Building Up Strength in Legs.

I really want to bulid up strength and muscle in my legs.My legs i think are very weak.My upper body is pretty strong.I play soccer and hurling(irish game).and if i had stronger legs,it would be a huge help.Anyone got any tips?
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Old 01-09-2006, 12:38 PM
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Re: Building Up Strength in Legs.

one word,squats
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Old 01-09-2006, 12:51 PM
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Re: Building Up Strength in Legs.

How many should i do a day?i really want results within the next 2 or 3 months.We do alot of them in trainig.
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Old 01-10-2006, 04:19 AM
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Re: Building Up Strength in Legs.

You don't go to the gym? Plus u want strong legs or are you lookin for more speed?
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Old 01-10-2006, 07:52 AM
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Re: Building Up Strength in Legs.

No i dont go to the gym.I want both i guess.I need to get my legs more muscular and stronger.I will be able to build up speed by doing short sprints in training.
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