Fuck it I'm done. I went to the gym today and weighed myself, 208.8 lbs. I'm normally around 201-202, and now I'm gaining weight like crazy. I work out religiously, been busting my ass doing cardio and weight loss regimens, sweatin like a whore in church, waking up early, taking weight loss supplements, eating vitamins, taking stuff for the achy joints I have due to working out, and then I go to the gym and 209 pounds wearing just a pair of boxers and a LiveStrong bracelet. Its fucking bullshit. I'm heavier and weaker than before I started the gym. So I hit the punching bag a while and stormed out.

On the way home I threw out the Natural Water Pills, the Cinn-Max cinnamon tablets, the DexaTrim weight loss supplement and the NutriTrim appetite control chewing gum. Then I threw out my weightlifting gloves. Fuck it I'm done with the gym. I go in there and the CD player is broken, so they are jamming the only radio station this hick ass town gets, which is country. How the fuck you work out to country music?


Just venting my frustration.

__________________

I think you're being too hard on yourself. Maybe you've lost bodyfat and put on a little muscle? Muscle is heavier than fat.

i'd like to apologize for my bitching rant, that shit is for females.

i will go back to the gym tomorrow, pray to god that the cd player is fixed, and just bust my ass harder than ever. use it as a learning experience.

thanks for the kind words 2pax but i dont think thats the answer, who knows tho.

it was the country music that made me go crazy. mp3 player tomorrow. fuckin rednecks.

__________________

I assume you're trying to lose bodyfat? Stick to a pretty strict diet, some cardio training and some weight training. Then unless your body defies the laws of Physics, you should see results pretty quickly.

sounds quite funny that the owners or people in charge of the gym think country music is suitable or the next best thing for music at the gym.

__________________
Rate My Pics:

http://www.streethop.com/forums/showthread.php?t=78920

[IMG] http://i240.photobucket.com/albums/f...ep14/AVFC2.jpg [/IMG]

http://i240.photobucket.com/albums/f...ep14/AVFC2.jpg

stop the taking weight loss supplements, u don't need that shit. Cut down on fast food and sodas! And inform yourself about training, maybe you're routine isn't as good as it could be.... ?

__________________
I believe that everything that you do bad comes back to you. So everything that I do that's bad, I'm going to suffer from it.

lol @ working out to country music.

Once at a gym, they were playing an Eminem ACAPPELLA album.

__________________

"I'll go ahead and warn you now
Im tryna come across as normal now
all my life i've been called insane
looked as if im strange
can't tame em, can't blame em
for looking at me like i can't change
but with that said, still i rise"

If you aren't eating right all that shit is useless.

I like how you are using this as more motivation though, keep it up.

__________________
My Country Is The World And My Religion Is To Do Good

yea it depends what you are eating. cut back on sugar and junk food. you have to be disciplined about it. McDonald's and all that shit is out from now on.

Lay off the Coke and Pepsi and with 2 to 4 weeks you'll lose 5 to 15 pds like that. drink your water.

even make yourself up some Hot Tea. buy some green tea bags at the store. boil some water.

pretty much what everybody said on here is right. dont give up it will take some time. im due to lose about 30 pds myself.

__________________
Its not all about the size of the boat its the motion in the ocean.